MENTAL HEALTH & THERAPY / Crisis help
Ditch the guesswork. Whereifindit.com connects you with the best websites and apps, chosen by real people who get it.
An app for meditation, sleep, personal growth and dealing with anxiety, depression, and chronic pain.
meditation
anxiety
personal growth
An app for journaling and tracking mood and activities.
mood tracking
journaling
self-awareness
A self-guided CBT-I program for addressing insomnia.
sleep
CBT
mental health
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An app that helps identify emotions and track emotional well-being.
emotion tracking
self-awareness
mental health
An app for managing stress with meditation and music.
stress management
meditation
mental health
A digital chatbot that provides mental health support.
mental health
chatbot
support
An app for meditation, sleep, personal growth, and dealing with anxiety, depression, chronic pain, and related issues.
meditation
personal growth
mental health
An app with tons of videos on tapping and meditation for various topics to help during triggers or dysregulation.
EFT
anxiety
relaxation
A journaling app for tracking mood and activities to identify triggers and recharging activities.
journaling
mood tracking
self-care
A free app that helps identify emotions and track mood with useful data.
emotional health
tracking
self-awareness
A conversational agent that provides support for mental health challenges.
AI
mental health
support